Category: Health & Fitness

Recently, I quit coffee for about 6 weeks. Not that I was a heavy coffee drinker, drinking just one small cup each day. However, I do like my coffee strong, [...]

I absolutely love EpiCor!  In this mini review, I’ll tell you why… I won’t get into a lot detail in this review, but I will provide a few links at [...]

4/11/2010 Earlier today, I decided to go ahead and do another fast starting after dinner. Tonight we had a dinner of MorningStar Farms Grillers Chik’n "burgers" on  Nature’s Own whole [...]

4/4/2010 I’ve decided to try fasting for 24 hours.  We had a delicious dinner of broccoli quiche, baked sweet potatoes, and Brussels sprouts.  A little while later, we had a [...]